Most members of the medical community consider cellulite a problem, but they don’t classify it as a disorder. Cellulite is considered a normal condition for a large number of women and some men.
Many dermatologists recommend a few things to avoid an outbreak of cellulite. Eating a healthy diet that is rich in fruits, fiber, and vegetables helps, and so does staying hydrated with plenty of fluids. Smoking is a no-no and maintaining a consistent healthy weight is important. Exercise will also keep the muscles toned and the bone density solid.
There are several companies that have their own brand of cellulite cream that try to get rid of those annoying and ugly dimples so it is important to do a little research and identify the ingredients that can help reduce your cellulite. The same basic ingredients are in most creams, but some companies add extra vitamins and minerals that help hydrate and make the skin softer. Moist skin tends to hide cellulite, but it doesn’t eliminate it.
The key ingredients in a great cellulite treatment are retinoids, which have the ability to reduce wrinkles in humans. Creams with retinoids in the formula should be used at night since light destroys the vitamin A in the retinoids. Aminophylline is another key ingredient. Aminophylline is used to relax the lungs when asthma is an issue. Some researches say that aminophylline can break down fat cells in the body, but not everyone agrees with that assumption. But, it is a key ingredient in great cellulite treatments.
Some people try several different creams until they find one that works for them. Retinoids and aminophylline are not the only ingredients in cellulite creams, but most researchers believe they are two essential ingredients that help reduce the appearance of cellulite.
The other key ingredient in top cellulite creams is caffeine. Caffeine tightens blood vessels when it is applied topically and absorbed into the skin. Tighter skin shows less cellulite so some researchers believe that caffeine can decrease fat content material that accumulates in the cells, but more studies are underway, and they are trying to firmly establish that fact.
The cellulite wrap that’s done at spas around the country has become popular with women that have cellulite in several areas of the body. The wrap ingredients are clay and salt. The clay tightens the skin and the salt increases blood flow to the cellulite areas. One of the major causes of cellulite is poor circulation so a cellulite massage is another spa treatment that produces excellent results in some women. Stimulation is another key ingredient in cellulite reduction.